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    Skincare Tips for Perimenopause

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    Perimenopause can cause skin issues like dryness and hormonal acne due to fluctuating estrogen levels. A skincare routine should emphasize hydration and barrier protection. Dermatologists suggest gentle cleansers, antioxidant serums, and moisturizers with niacinamide. Retinoids can help with fine lines but should be used cautiously. Professional treatments like micro-needling may improve skin texture but require downtime.
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