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    Understanding Heatwave Anxiety and Its Effects

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    Heatwave anxiety is a growing concern as the UK faces its fourth heatwave this summer. The UK Health Security Agency has issued multiple heat-health alerts, highlighting the psychological impacts of extreme heat. Symptoms include feelings of helplessness and eco-anxiety. Experts suggest coping strategies such as mindfulness, staying hydrated, and managing social interactions to alleviate stress during these hot periods.
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