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    Survey Reveals Irish Morning Routines

    4 days ago

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    A survey of 1,000 Irish adults shows that 80% follow a morning routine, with 31% getting up immediately after the alarm. Coffee is preferred over tea, and 62% check their phones within five minutes of waking. The study highlights the impact of nighttime habits on mornings, emphasizing the importance of personal rituals for daily well-being.
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